Period tracking that respects your real cycle
Period tracking should be calm, accurate, and easy to leave behind on the days you do not need it. Flowra is designed for that: a clear log, a predictor that admits uncertainty, and a private record you fully control.
Log flow, color, clots, and pain in seconds
Tap one button to start a period. Mark heavy, medium, light, or spotting days. Add color and clot notes when they matter. Track pain level on a simple scale.
Each entry takes seconds. Over a few cycles, the log becomes a real record of your bleeding pattern, not a vague memory.
Predictions that explain themselves
Flowra predicts your next period using your own cycle history. The prediction is shown with a clear range, not a single dramatic date. The app says "around" when it is unsure.
When cycles are irregular, Flowra does not pretend they are not. It widens the range, explains why, and asks for more data instead of guessing.
Connect bleeding with how you actually feel
Add cramps, mood, sleep, energy, cravings, headaches, skin notes, and other body signals on a simple daily check-in. Flowra correlates patterns over time so you can see what tends to happen, and when.
You are never required to log everything. A small consistent set of signals is more valuable than an exhausting checklist.
See months and years at a glance
A clean calendar view marks bleeding days, predicted ranges, ovulation estimates, and key symptoms. A history view shows cycle length and bleeding length over time.
You can scroll back, zoom out, and notice trends. This is your record, not a leaderboard.
Your data is yours
Flowra keeps cycle data minimal, encrypted in transit, and under your control. Export to a clinician, share with a partner, or delete entirely whenever you want.
Tracking should never feel like surveillance. It should feel like a private notebook with extra structure.
Period tracking is the foundation. Fertility, pregnancy, and perimenopause modes build on the same private, respectful record.