Pregnancy support

Pregnancy support that adapts to your real life

Pregnancy is one of the moments when a cycle app needs to behave differently. Flowra turns off period and fertility predictions, replaces the cycle wheel with a pregnancy-aware view, and stays gentle about every reminder it shows.

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Pregnancy mode

A calm switch when life changes

Toggle pregnancy mode and Flowra adapts: predictions stop, the home screen reframes itself around weeks, and reminders shift to be more supportive than performative.

Switching out of pregnancy mode is also calm and easy, with no shaming if plans change.

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Week-by-week

Plain-language pregnancy education

Each week includes short, plain-language notes on what may be happening physically, common symptoms, and questions worth raising at appointments. No shock, no fear-marketing, no upsells.

Content is reviewed for tone and accuracy. When something is uncertain, the app says so.

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Appointment notes

Bring better questions to every visit

Save symptoms, dates, and questions ahead of appointments. A clear summary makes conversations more specific and helps clinicians do their best work.

Notes are private to you unless you choose to share them.

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Gentle reminders

Reminders you can shape

Hydration, prenatal vitamins, kick counts, and other reminders can be enabled or muted at any time. Pregnancy is long, plans change, and notification fatigue is real.

Flowra defaults to fewer alerts, not more.

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Postpartum

A soft landing after birth

After delivery, Flowra transitions to a postpartum view that supports lochia tracking, mood check-ins, sleep notes, and the gradual return of the cycle. There is no pressure to "snap back" to anything.

For loss or change, switching modes is calm, optional, and never performative.